Burn Your Lower-Belly Fat Fast with these 6 Lower Ab Exercises
4. Tighten up Lower Belly Pooch
- IMPORTANT: In order for your lower abs to actually do any work, make sure your hips/butt come off the floor (even if only a tiny bit)
- Do at least 2 sets of 8-to-20 reps only twice a week of any of the 3 lower ab exercise variations shown in the Tighten up your lower belly pooch video above.
- Move on to Reverse Sit-ups once this gets too easy.
...[ Continue to next page ] By: Staff writer / Source: NowLoss
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