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Burn Your Lower-Belly Fat Fast with these 6 Lower Ab Exercises

4. Tighten up Lower Belly Pooch

  • IMPORTANT: In order for your lower abs to actually do any work, make sure your hips/butt come off the floor (even if only a tiny bit)
  • Do at least 2 sets of 8-to-20 reps only twice a week of any of the 3 lower ab exercise variations shown in the Tighten up your lower belly pooch video above.
  • Move on to Reverse Sit-ups once this gets too easy.
 

...[ Continue to next page ] By: Staff writer  /  Source: NowLoss

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