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Burn Your Lower-Belly Fat Fast with these 6 Lower Ab Exercises

6 easy exercises to burn your lower-belly Fat Fast
6 easy exercises to burn your lower-belly Fat Fast

5 months   ago  /  3007

These six best exercises for lower abs will help burn lower-belly fat and build strong lower abs for a flatter stomach.

1. Flatter Lower Abs With a Ruler

Do 2-to-6 sets of 8-to-20 reps holding each rep for at least 2 seconds2-to-4 days per week.

3 ways to get a better lower ab workout

  1. Put your legs out lower each rep or workout.
  2. Hold your legs out longer than 2 seconds while squeezing your lower abs.
  3. Place a weight between your ankles but Make sure you keep your lower back FLAT at all times against the ruler, pen or object you're using.
 

...[ Continue to next page ] By: Staff writer  /  Source: NowLoss

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