Top 10 Most Consumed Foods in the Middle East: Everyday Staples Across the Region
7. Lamb and Mutton
Lamb and mutton remain culturally significant meats across much of the Middle East.
They feature prominently in family gatherings, weddings, Ramadan meals, Eid celebrations and traditional feasts.
Popular Lamb Dishes
- Lamb mandi
- Lamb kabsa
- Mansaf
- Ouzi
- Kofta
- Kebabs
- Slow-cooked lamb with rice
However, lamb is typically more expensive than chicken, meaning it may be eaten less frequently in everyday households.
Its importance is therefore not only about quantity but also about its strong cultural role in regional cuisine.
...[ Continue to next page ] By: Kriti Vaid
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