Top 10 Most Consumed Foods in the Middle East: Everyday Staples Across the Region
10. Fish and Seafood
Fish consumption varies considerably across the Middle East, but it is particularly important in coastal Gulf countries.
FAO research has shown comparatively high seafood consumption in countries such as Oman and the UAE, reflecting their long maritime traditions.
Popular Seafood Choices
- Hamour or grouper
- Kingfish
- Sardines
- Tuna
- Shrimp
- Pomfret
- Emperor fish
Fish may be grilled, fried, cooked with rice or seasoned with spices and dried lime.
In Oman and the UAE especially, seafood remains closely tied to both traditional cuisine and coastal culture.
...[ Continue to next page ] By: Kriti Vaid
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