Consult your doctor for adult immunisation
As we age, staying healthy becomes increasingly important, and regular doctor appointments play a crucial role in achieving this goal. During World Immunisation Week, Dr. Yanal Salam, head of the internal medicine department at Emirates Hospital Jumeirah in Dubai, sheds light on the significance of adult immunisation in promoting healthy ageing. Here's an overview of the key points discussed in the interview:
Healthy ageing encompasses maintaining physical, mental, and social well-being as one grows older. To achieve this, scheduling regular check-ups with your doctor is essential. These appointments help identify potential health issues early on and ensure adequate protection against common diseases.
The immune system undergoes changes as we age, becoming less efficient in fighting off infections. Around the age of 50, the risk of infection and severe complications increases. However, advancements in medicine have led to the development of vaccines that protect against diseases like influenza, pneumonia, shingles, and HPV.
To strengthen the immune system, lifestyle modifications such as a balanced diet, regular exercise, sufficient sleep, stress management, and avoiding harmful habits like smoking are recommended. Additionally, adult immunisation plays a vital role in safeguarding health. Vaccines help prevent serious illnesses and reduce the risk of hospitalisation and long-term health issues.
Neglecting to keep up with recommended vaccines can have serious consequences. Contracting preventable diseases in adulthood can lead to hospitalisation and long-term health complications, affecting quality of life. Vaccines such as influenza, shingles, HPV, and RSV are crucial for adults, and discussions with healthcare providers can help determine individual vaccination needs.
In summary, prioritising adult immunisation and maintaining open communication with healthcare professionals are essential for promoting healthy ageing. By staying up to date with vaccines and adopting healthy lifestyle habits, individuals can enhance their overall well-being and enjoy a higher quality of life as they age.
By: Sahiba Suri
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