More residents falling ill as temperatures soar, say doctors; how to stay safe

UAE Heatwave

With scorching temperatures reaching a record high of 49.2 degrees Celsius last week, doctors across the United Arab Emirates (UAE) are reporting a surge in patients suffering from heat-related illnesses. This significant rise coincides with the recent heatwave, highlighting the impact of extreme weather on public health.

Symptoms on the Rise

Hospitals are witnessing an increase in patients experiencing a range of concerning symptoms, including:

• High-grade fevers
• Headaches
• Heat exhaustion

Dr. Mais M Mauwfak, a specialist in internal medicine at Thumbay University Hospital, attributes this rise to the sudden spike in temperatures and post-flooding conditions that can elevate the spread of viruses.

Weakened Immune System

Medical professionals emphasize the detrimental effect of rapid temperature fluctuations on the body's natural defenses. Dr. Mauwfak explains that exposure to cold followed by intense heat can constrict airways and blood vessels, hindering the immune system's ability to fight off infections.

Respiratory Concerns

The intense summer heat also coincides with dust storms originating from the desert. These storms can worsen respiratory problems and trigger allergic reactions due to the powerful winds carrying dust particles.

Impact on Existing Conditions

The extreme temperatures further exacerbate existing health issues, particularly those related to the respiratory system. Doctors are observing a rise in cases of:

• Respiratory infections
• Worsened asthma
• Chronic obstructive pulmonary disease (COPD)

Heatstroke and Beyond

Dr. Mauwfak warns that the scorching temperatures not only contribute to headaches and fevers, but also increase the risk of more severe health complications. In extreme cases, heatstroke, seizures, strokes, and even death can occur.

Doctor Recommendations

To combat the health risks associated with the summer heat, doctors advise residents to take the following precautions:

• Hydration: Drink plenty of water throughout the day to stay adequately hydrated.
• Sun Protection: Minimize exposure to direct sunlight, especially during peak hours.
• Clothing: Wear lightweight, breathable clothing to stay cool.
• Diet: Maintain a healthy diet rich in fruits and vegetables to provide essential nutrients.
• Avoiding Mosquito Bites: Take measures to avoid mosquito bites, which can transmit diseases.
• Gradual Temperature Changes: Avoid drastic shifts in temperature, such as moving from a hot outdoor environment to excessively cold air conditioning indoors. This can trigger health problems and make you more susceptible to viruses.
• Pre-existing Conditions: If you have any underlying health conditions, be extra cautious and consult your doctor for specific guidance.
• Seeking Medical Attention: If you experience any concerning symptoms, don't hesitate to seek medical attention promptly.

By following these preventative measures and staying vigilant about their health, UAE residents can navigate the summer heat more safely and minimize the risk of heat-related illnesses.