8 ways you can live well and longer with Hepatitis C
8. Reduce Your Stress
Living with a chronic illness such as hepatitis C can be stressful. When you're feeling tense, try going for a short walk, taking a few deep breaths, or doing some gentle yoga. Make sure to get plenty of rest. Share your worries with a family member or friend, and consider joining a support group.
By: Staff writer / Source: cnn
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